Health benefits of white pepper:
It has anti-inflammatory effect and also freshens breath. It enhances the immune system and tones the overall body. It purifies the body from harmful toxins and promotes circulation. The regular intake of white pepper protects from various cardiovascular diseases and cancers
What is difference between white pepper and black pepper?
Black and white peppercorns are both the fruit of the pepper plant, but they are processed differently. Black peppercorns are picked when almost ripe and sun-dried, turning the outer layer black. ... White pepper tastes hotter than black but is less complex, with fewer flavor notes, maria lorraine explains on Chowhound