- Triphala (the three fruits) is an Ayurvedic, polyherbal preparation comprising three ingredients.
- The ingredients are all fruits, and they’re all native to India: bibhitaki, amalaki, and haritaki.
- Each fruit is thought to positively impact the body’s three doshas. In Ayurvedic medicine, doshas are elemental forces believed to permeate body, mind, and spirit
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