Shatavari / Sitawar Safed Powder / शतावरी पाउडर / Asparagus racemosus

It's also an adaptogenic herb. Adaptogenic herbs are said to help your body cope with physical and emotional stress. Shatavari is considered a general health tonic to improve vitality, making it a staple in ayurvedic medicine.

It's also an adaptogenic herb. Adaptogenic herbs are said to help your body cope with physical and emotional stress. Shatavari is considered a general health tonic to impPitta balancing herbs (Eg: Shatavari —Asparagus) and vegetables which improves the quality of Asthi dhathu (Eg: bitter vegetables) are effective in treating hair fall. ... Ayurvedic general tonics like Narasimha rasayanam, Chyavana prasam are effective for improving hair growthtality, making it a staple in ayurvedic medicine.