Soothe upset stomach and digestive problems.
Reduce menstrual cramps.
Reduce fat mass.
Maintain liver and kidney health.
Soothe muscle pain.
The presence of vitamin C in fenugreek seeds lightens the skin complexion and gives it a beautiful glow. Make a paste of soaked fenugreek seeds and apply it on your face as a mask for a brighter, clearer skin! You can also mix a tablespoon of fenugreek seed powder with some milk to make a paste