What is Tagar Ganth ? what are benefits of Tagar Ganth ?Uses of Tagar Ganth?
Tagar Ganth also know as Valeriana wallichii, Mushkbala, Ganthoda, Tagar Gantho, Tagarapaduka and also it is commonly known as Indian valerian.
English : Indian Valerian, Hindi : Mushkbala, Sugandhabala, Sanskrit : Kalanusari, Kalanusarika, Nata, Urdu : Tagar, Punjabi : Mushkobala, Sugandhbala, Gujrati : Tagar Ganthoda, Tagar Gantho, Ghodawaj, Assamese : Tagar, Bengali : Tagar Paduka, Kannada : Mandibattal, Mandyavanthu, Mandibattalu, Tagar, Kashmiri : Bala, Mushkbala, Malayalam : Thakaram, Marathi : Tagar, Ganthode, Oriya : Tagarapaduka, Jalashiuli, Tamil : Tagarai, Telugu : Grandhi Tagaramu
Benefits and Uses of Tagar Ganth –
Most well known use of Tagar Ganth is for treating sleeping disorders.Tagar is useful to induce sound sleep.Tagar calms the nervous system due to its Tridosha balancing property, especially Vata balancing, thereby helping in the management of Insomnia.
Tagar .reduces the activity of a certain chemical in the brain that helps in calming down brain activity which helps induce sleep.
Tagar is antidepressant in nature so it helps to reduce stress.
Tagar is useful in treating anxiety and for almost any stress-related condition. In general, it has a calming effect on the mind and helps body to relax. It assists in discharging toxins and acts directly on the nerve channels.
Tagar might help reduce Muscle pain due to its antispasmodic and analgesic properties. It inhibits smooth muscle contractions and provides relief from muscle pain.
Tagar might help reduce Joint pain and inflammation due to its analgesic and anti-inflammatory properties.
Tagar helps in healing of wounds and decreases swelling.
Tagar Enhances appetite and digestion and cures digestive problems like constipation, diarrhea and digestive ulcers.
Tagar also used for the treatment of asthma.
RECOMMENDED DOSAGE OF TAGAR
|Adults||250 to 1000 mg;|
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.
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