Introduction: A robust immune system is essential for overall health and well-being. Ayurveda provides a holistic approach to boost immunity through the use of herbal medicines. In this blog, we will explore highly searched Ayurvedic medicines for immune system support and natural remedies to strengthen immunity.
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Tulsi (Holy Basil): Tulsi is a revered herb in Ayurveda known for its immune-boosting properties. It helps enhance the body's natural defense mechanism, reduce inflammation, and promote overall well-being. Tulsi can be consumed as a herbal tea or in the form of capsules.
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Giloy (Tinospora cordifolia): Giloy, also known as Guduchi or Indian Tinospora, is a powerful herb that supports immune health. It helps strengthen the immune system, reduce oxidative stress, and promote vitality. Giloy can be consumed as a supplement or as a part of Ayurvedic formulations.
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Amalaki (Indian Gooseberry): Amalaki, also referred to as Amla, is a potent source of vitamin C and antioxidants. It helps boost immunity, protect against infections, and enhance overall vitality. Amalaki can be consumed in fresh fruit form, as a juice, or as part of herbal formulations.
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Ashwagandha (Withania somnifera): Ashwagandha is an adaptogenic herb that not only helps manage stress but also supports immune health. It helps boost immune function, improve energy levels, and promote overall well-being. Ashwagandha can be consumed as a powder or in the form of capsules.