nuts also have vitamins, antioxidants, and minerals, but are lacking in juice. Fruits which are naturally dried in sunlight and dried synthetically and then consumable in that form like apricot blueberries cranberry raisins figs etc are called as dry fruits
Dried fruit can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants. However, they are also high in sugar and calories, and can cause problems when eaten in excess. For this reason, dried fruit should only be eaten in small amounts, preferably along with other nutritious foods.