Nutrixia Food
Chia seed / चिया बीज / Salvia hispanica
Chia seed / चिया बीज / Salvia hispanica
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Cash on Derlivery-कैश ऑन डिलीवरी केवल 100 रुपये से 600 रुपये तक के ऑर्डर के लिए उपलब्ध है।
Cash on Derlivery-कैश ऑन डिलीवरी केवल 100 रुपये से 600 रुपये तक के ऑर्डर के लिए उपलब्ध है।
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Chia seed
What Are Chia Seeds?
Scientifically known as Salvia hispanica, chia seeds are considered to be one of the few superfoods nature has bestowed upon us. Originating in Mexico, and dating back to the Mayan and Aztec cultures, these seeds are known for their richness in omega-3 fatty acids, fiber, protein, antioxidants, and calcium. They also act as a natural laxative.
It is believed that Aztec warriors consumed chia seeds for endurance. According to popular legend, one spoonful of chia seeds could sustain them for 24 hours.
In the Mayan language, ‘chia’ means strength. The seeds are an unprocessed, whole-grain food that are absorbed by the body as seeds (1). Though originally used as equine feed, the benefits are found to extend to humans as well (2).
Chia seeds are often confused with basil seeds (we will look at the differences later), and there is speculation as to which type is called sabja. So, what is the taste of chia seeds? Well, chia seeds usually taste like alfalfa sprouts.
In the recent times, research has found the benefits of chia seeds to be far greater than what anyone knew – which is precisely what we will see as we go ahead. And by the way, chia seeds can be good for your pets too. It is also easier to store. It doesn’t have any specific taste or smell for your pet to turn its nose up at. The dosage would be ¼ of chia seeds for every 4.5 kilos of your pet’s body weight.This was about what are chia seeds good for, now you will learn are chia seeds healthy.
Benefits
Plant-based foods have long been associated with a reduced risk of many adverse health conditions, including obesity, diabetes, heart disease, and overall mortality.
They have been shown to support a healthy complexion, increased energy, and overall lower weight.
Fight Breast Cancer And Other Forms Of Cancer
As per a report published by the UCSF Medical Center, chia seeds are a good source of alpha-linoleic acid, which can help prevent breast cancer (14). The same goes for omega-3 fatty acids.
How To Eat Chia Seeds
1. Soaked Form
You can soak chia seeds in water overnight as this maximizes the benefits. Soaked chia seeds turn into chia gel, which can be added to your smoothies or protein shakes as a base. This creates a gluey effect and aids digestion. Soaked chia seeds are also easily absorbed by your body.
If you are in a hurry, you can simply swish the seeds and water in a jar (with the lid closed, obviously) for about 5 minutes. Let it sit for about 10 minutes, and you will see a gel-like consistency.
The Whole Seeds
The simplest way is to mix chia seeds in yogurt and have it for breakfast. You can also add the seeds to a smoothie.
You can sprinkle the seeds on other foods to keep them crunchy.
You can also add chia seeds to soups or sauces to thicken them. And oatmeal as well – they thicken a bowl of oatmeal and also add additional fiber.
Those are a few ways on how to consume chia seeds. And yes, how about a couple of recipes with chia seeds? These help you enjoy the benefits of chia seeds the best way possible.
Chia Seed Recipes
1. White Chia Seed Pudding
Ingredients
- 1/3 cup of white chia seeds
- 1 1/2 cups of milk
- 2 tablespoons of maple syrup
- 1/2 teaspoon of pure vanilla extract
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Shipping
Shipping
Cost- free for orders from Rs.200 to Rs.1000 all over india
Free shipping for Prepaid orders
No of days for shipping-
LocationNo of daysWithin Maharashtra 1-4Goa, Gujarat, Daman & Diu, Dadra & Nagar Haveli1-4Karnataka, Tamil Nadu, Pondicherry, Andhra Pradesh2-5Kerala5-8Jammu & Kashmir6-10Punjab, Chandigarh, Uttarakhand, Himachal Pradesh4-7Delhi NCR, Haryana, Uttar Pradesh, Rajasthan2-5Guwahati, North East6-10Bihar, Jharkhand, Orissa, West Bengal2-5Chhattisgarh, Madhya Pradesh1-4
Note -Our warehouse is located in Mumbai so all our shipments are
delivered from Mumbai.Above rates are calculated considering Mumbai as
source city
You will be responsible for paying for shipping costs for returning your item. The shipping cost is nonrefundable.
If you receive a refund, the cost of return shipping will be deducted from your refund.
Return policy
Return policy
Returns
We take return only when wrong product sent or product damaged while shipping.
-Our policy lasts 7 days. If 7 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange.
-To
be eligible for a return, your item must be unused and in the same
condition that you received it. It must also be in the original
packaging. -We are selling mainly Food items and once the pack is opened we dont accept returns.-To complete your return, we require a receipt or proof of purchase.
FAQ
Why Choose Us?
Welcome to our Ayurvedic company Nutrixia Food, where we offer a range of high-quality, natural Ayurvedic products designed to support your health and wellness journey. Our products are made using traditional Ayurvedic principles and techniques, with a focus on using natural ingredients and sustainable practices.
We offer a wide range of Ayurvedic products, including herbal supplements, powders, oils, and skincare products. Each of our products is designed to support specific health needs, such as improving digestion, reducing stress, and supporting immune function.
Our herbal supplements are made from a variety of Ayurvedic herbs and are formulated to support various health needs. We use only high-quality, natural ingredients and our products are free from harmful additives or preservatives. Our herbal supplements are designed to be taken daily to support optimal health and wellness.
We also offer a range of Ayurvedic powders that can be used in cooking or as a supplement. These powders are made from natural ingredients and are designed to support healthy digestion, boost energy, and promote overall wellness.
Our Ayurvedic oils are another popular product, designed to support healthy skin and hair. We use a blend of natural oils and herbs to create nourishing and hydrating oils that are gentle on the skin and hair.
In addition to our product line, we also offer Ayurvedic consultations with a qualified Ayurvedic practitioner. These consultations can help you determine your dosha and develop a personalized plan for improving your health and well-being.
At our company, we are committed to sustainability and ethical sourcing practices. We believe in using natural and sustainable ingredients that support the health of the planet as well as our customers.
Overall, our Ayurvedic products offer a natural and holistic approach to health and wellness. They are designed to support the body's natural healing processes and promote optimal health and well-being. Whether you're looking to improve digestion, reduce stress, or support healthy skin and hair, we have a product that can help.
How do Ayurvedic products work?
Ayurvedic products work by supporting the body's natural healing processes. They are formulated using natural ingredients that have been used for centuries to promote health and wellness. By taking Ayurvedic supplements or using Ayurvedic skincare products, you can help your body achieve balance and promote optimal health.
Are Ayurvedic products safe?
Yes, Ayurvedic products are generally considered safe when used as directed. However, it's important to purchase products from a reputable source and to follow the recommended dosage or usage instructions. If you have any concerns or questions about using Ayurvedic products, it's always best to consult with a qualified healthcare professional.
How do I know which Ayurvedic products to use?
The best way to determine which Ayurvedic products to use is to consult with a qualified Ayurvedic practitioner. They can help you determine your dosha and develop a personalized plan for improving your health and well-being. You can also do some research on your own and look for products that are specifically formulated to support your health needs.
Can Ayurvedic products be used by everyone?
Ayurvedic products are generally safe for most people to use. However, it's important to check with a healthcare professional before using any new supplement or product, especially if you have any underlying health conditions or are taking medications.
How long does it take to see results from using Ayurvedic products?
The amount of time it takes to see results from using Ayurvedic products can vary depending on the product and your individual health needs. Some people may see results within a few weeks, while others may take longer to notice changes. It's important to use Ayurvedic products as directed and to be patient as your body adjusts to the new supplement