- Almonds are nutritional powerhouses. They’re full of healthy fats, fiber, phytochemicals, vitamins, and minerals.
- Ripe almonds are pressed to extract the oil with minimal heat.
- Almond oil is full of vitamin E, and it’s a great source of magnesium, phosphorus, and copper. The antioxidant-rich oil is known for its free radical fighting abilities. It’s also anti-inflammatory and boosts immunity.
- Containing omega-3 fatty acids, almond oil might help you maintain healthy cholesterol levels and improve your memory. It may help lower your risk for diseases like cancer and heart disease.
Plant Part Used
Light. Sweet and pleasant.
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