Nutrixia Food

Tagar Ganth - Mushkbala - Sugandhabala - Valerian Root - Valeriana Wallichi

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What is Tagar Ganth ? what are benefits of Tagar Ganth ?Uses of Tagar Ganth?

What is Tagar Ganth ? what are benefits of Tagar Ganth ?Uses of Tagar Ganth?

Tagar Ganth  also know as Valeriana wallichii, Mushkbala, Ganthoda, Tagar Gantho, Tagarapaduka and also  it is commonly known as Indian valerian.

Common Names

Language Name
Gujarati Tagar Ganthoda
Kannada Mushkabala
Marathi Tagaramool
Punjabi Sugandha Bala
Tamil Tagarai

Benefits and Uses of Tagar Ganth –

Sleeping Disorders

Most well known use of Tagar Ganth is for treating sleeping disorders.Tagar is useful to induce sound sleep.Tagar calms the nervous system due to its Tridosha balancing property, especially Vata balancing, thereby helping in the management of Insomnia.

Tagar .reduces the activity of a certain chemical in the brain that helps in calming down brain activity which helps induce sleep.

Treating Depression

Tagar is antidepressant in nature so it helps to reduce stress.

Anxiety

Tagar is useful in treating anxiety and for almost any stress-related condition.  In general, it has a calming effect on the mind and helps body to relax. It assists in discharging toxins and acts directly on the nerve channels.

Muscle pain

Tagar might help reduce Muscle pain due to its antispasmodic and analgesic properties. It inhibits smooth muscle contractions and provides relief from muscle pain.

Tagar might help reduce Joint pain and inflammation due to its analgesic and anti-inflammatory properties.

Wound healing

Tagar helps in healing of wounds and decreases swelling.

Digestion

Tagar Enhances appetite and digestion and cures digestive problems like constipation, diarrhea and digestive ulcers.

Asthma

Tagar also used for the treatment of asthma.

RECOMMENDED DOSAGE OF TAGAR

Adults 250 to 1000 mg;

Disclaimer

The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

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Buy Tagar Ganth Raw


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