What are benefits / uses of Javitri (mace) ? Does Javitri helps in digestion

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• Javitri / Mace /  जावित्री   is commonly added in Indian cooking, the spice has very low-fat content and helps improve your digestion.

• Mace has been employed in traditional Chinese and Indian medicine, due to its anti-inflammatory properties.
• Mace essential oil has become a prominent one in the therapeutic scene as it helps to get relief from stress.
• The spice is beneficial in improving your cognitive functioning and sleep cycle.

Nutritional Value Of Mace

Benefits /  Uses of Javitri / Mace /  जावित्री  

• Improves digestion
• Promotes blood circulation
• Improves kidney health