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What is the most healthy tea?

Posted by Prasad Gawade on

Nutrixia Food

Every time we order a pizza, one additional thing is necessary is jar of Oregano-Origanum vulgare ,It add extra taste,this is what generally oregano known for but it also has many health benefits.

Oregano Tea-

Oregano has a peppery, slightly bitter taste. which makes it distinctly flavored tea. Oregano leaves are used in a fresh or dried form. Dried oregano has a stronger flavor than fresh ones.

Health benefits of Oregano Tea-

According to The Natural Medicines Comprehensive Database, oregano can be used for the following illnesses and conditions:

  • Cold sores
  • muscle pain
  • acne
  • dandruff
  • bronchitis
  • toothache
  • bloating
  • headaches
  • heart conditions
  • allergies
  • intestinal parasites
  • earache
  • sore throat
  • fatigue
  • repelling insects
  • menstrual cramps

Other benefits of Oregano-

  • Eating fresh oregano leaves helps to boost the immune system.
  • Oregano is a good source of vitamin A, iron, and manganese.
  • Oregano is a rich source of Vitamin K, Vitamin K is known to promote cardiovascular health
  • Oregano has 42 times more antioxidant properties than apples since it is rich in vitamin A and vitamin C.
  • Rich source of dietary fiber of oregano helps to control cholesterol levels in the blood.
  • This herb is an excellent source of minerals such as potassium, magnesium, manganese, iron, and calcium.
  • Potassium helps control heart rate and blood pressure caused by high sodium.

Recipe to make rose tea at home-

  1. Get Dry Oregano from market or buy online.
  2. Wash them properly
  3. Add Oregano to drinking water
  4. Boil the water for 5 minutes
  5. Separate the petals and pour it in cup
  6. Add sugar or sweetener as per taste

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