What is the best home remedies for lowering blood sugar?
Here are some homemade herbal remedies that may help in controlling sugar levels:
Bitter gourd (karela): Drinking bitter gourd juice on an empty stomach may help regulate blood sugar levels.
Fenugreek: Soaking fenugreek seeds overnight and consuming them in the morning on an empty stomach may help in controlling sugar levels.
Cinnamon: Adding cinnamon to your diet may help regulate blood sugar levels and improve insulin sensitivity.
Holy basil (Tulsi): Drinking holy basil tea may help reduce stress, which is a contributing factor in elevated blood sugar levels.
Aloe Vera: Drinking Aloe Vera juice may help regulate blood sugar levels and improve insulin sensitivity.
It's important to note that these remedies are not scientifically proven and should not be used as a substitute for medical treatment. It's always best to consult with a healthcare professional before starting any new treatment.