To protect us from Cough your respiratory system must have a strong immunity but due to unhealthy nutrition and poor air quality we failed to achieve it.
There are many homemade remedies as per ayurveda to treat cough in natural way
1.Tulsi Leaves-Tulsi stimulates the production of antibodies, which prevents the onset of infections
2,Ginger -When taken with honey, Sonth acts as a cough and cold remedy. Sonth has anti-inflammatory properties. This relieves sore throat. Add 1/4 teaspoon Sonth to 1 teaspoon honey
3.Honey-Honey relieves chest congestion by loosening thick mucus.
4.Mulethi- Mulethi powder can help with sore throats, coughs, and excessive mucus production in the airway.Take 1 teaspoon Mulethi powder added to 1 glass of warm water twice a day.
5.Cinnamon-It has anti viral and anti inflammatory properties.rink cinnamon tea or consume 1/4 teaspoon cinnamon powder mixed with honey
6.Turmeric-Turmeric is natural antibiotic.Take warm milk with turmeric and honey before bedtime
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