Top 5 Ayurvedic Remedies to Combat Hair Fall and Baldness

Here are five Ayurvedic medicines often recommended for treating hair fall and baldness:

1. **Bhringraj (Eclipta alba)**: Known as the "king of herbs" for hair growth, Bhringraj helps promote hair growth, prevent hair fall, and improve hair texture. It can be used as an oil or powder.

2. **Amla (Indian Gooseberry)**: Rich in Vitamin C, Amla strengthens hair follicles, prevents premature greying, and promotes hair growth. It is commonly used in oils, shampoos, and conditioners.

3. **Ashwagandha (Withania somnifera)**: This adaptogen helps reduce stress, which is a common cause of hair loss. It also strengthens hair and promotes hair growth.

4. **Brahmi (Bacopa monnieri)**: Known for its calming effects, Brahmi helps reduce stress and anxiety, which can contribute to hair loss. It also nourishes the scalp and strengthens hair follicles.

5. **Neem (Azadirachta indica)**: Neem has antifungal and antibacterial properties that help maintain scalp health, preventing dandruff and other infections that can lead to hair fall.

### 1. **Bhringraj (Eclipta alba)**

**Bhringraj Oil:**
- Ingredients: Bhringraj powder or fresh leaves, coconut oil or sesame oil.
- Method:
1. If using fresh leaves, wash and grind them into a paste. If using powder, you can skip this step.
2. Heat 1 cup of coconut or sesame oil in a pan.
3. Add 2 tablespoons of Bhringraj powder or paste to the oil.
4. Simmer on low heat for about 10-15 minutes, stirring occasionally.
5. Let the oil cool, strain it, and store it in a bottle.
6. Massage this oil into your scalp and hair at least twice a week, leave it on for an hour or overnight, and wash it off with a mild shampoo.

### 2. **Amla (Indian Gooseberry)**

**Amla Hair Mask:**
- Ingredients: Amla powder, yogurt, honey.
- Method:
1. Mix 2 tablespoons of Amla powder with 2 tablespoons of yogurt and 1 tablespoon of honey.
2. Apply this mixture to your scalp and hair.
3. Leave it on for 30-40 minutes.
4. Rinse with lukewarm water and a mild shampoo.
5. Use this mask once a week for best results.

### 3. **Ashwagandha (Withania somnifera)**

**Ashwagandha Hair Oil:**
- Ingredients: Ashwagandha powder, coconut oil, Brahmi powder (optional).
- Method:
1. Heat 1 cup of coconut oil in a pan.
2. Add 2 tablespoons of Ashwagandha powder (and 1 tablespoon of Brahmi powder if using).
3. Simmer on low heat for about 10-15 minutes, stirring occasionally.
4. Let the oil cool, strain it, and store it in a bottle.
5. Massage this oil into your scalp and hair twice a week, leave it on for an hour or overnight, and wash it off with a mild shampoo.

### 4. **Brahmi (Bacopa monnieri)**

**Brahmi Hair Pack:**
- Ingredients: Brahmi powder, yogurt, lemon juice.
- Method:
1. Mix 2 tablespoons of Brahmi powder with 2 tablespoons of yogurt and 1 teaspoon of lemon juice.
2. Apply this mixture to your scalp and hair.
3. Leave it on for 30-40 minutes.
4. Rinse with lukewarm water and a mild shampoo.
5. Use this pack once a week for best results.

### 5. **Neem (Azadirachta indica)**

**Neem Hair Rinse:**
- Ingredients: Fresh Neem leaves or Neem powder, water.
- Method:
1. Boil a handful of fresh Neem leaves (or 2 tablespoons of Neem powder) in 2 cups of water for about 15-20 minutes.
2. Let the mixture cool and strain it.
3. After shampooing your hair, use this Neem water as a final rinse.
4. Do not rinse it out with plain water.
5. Use this rinse twice a week to maintain scalp health and reduce hair fall.

### Homemade Remedies

1. **Amla and Coconut Oil**:
- Mix 2 tablespoons of Amla powder with coconut oil.
- Heat the mixture until it turns brown.
- Let it cool and massage it into your scalp.
- Leave it overnight and wash it off in the morning.

2. **Fenugreek Seeds**:
- Soak 2 tablespoons of fenugreek seeds in water overnight.
- Grind the seeds into a paste in the morning.
- Apply the paste to your scalp and hair.
- Leave it on for 30 minutes and then wash it off with a mild shampoo.

3. **Aloe Vera**:
- Extract fresh Aloe Vera gel from the leaf.
- Apply the gel directly to your scalp and hair.
- Leave it on for about an hour.
- Rinse with lukewarm water.

4. **Onion Juice**:
- Extract juice from one onion by grating and squeezing it.
- Apply the juice to your scalp.
- Leave it on for 30 minutes and then wash it off with a mild shampoo.

5. **Hibiscus Flowers**:
- Grind a few hibiscus flowers with coconut oil to make a paste.
- Apply the paste to your scalp and hair.
- Leave it on for an hour and then wash it off with lukewarm water.

Regular use of these Ayurvedic medicines and homemade remedies can help reduce hair fall and promote hair growth.