Guggal / गुग्गल / Commiphora wightii

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Nutrixia.blog

Ayurvedic remedy for weight loss

  • Guggul

Guggul has been used for thousands of years in Ayurveda, the traditional medicine of India, to treat a variety of medical conditions from arthritis and acne to urinary tract infections. Guggul is also touted as a weight loss stimulant

Ayurvedic literature mentions that Guggul is superior among drugs used to treat Medoroga (obesity).

Researchers concluded that Guggul has an anti-obesity effect.

It influences appetite

It influences thyroid functioning

  • The thyroid is one of the key organs involved in regulating metabolism.
  • The improper functioning of the thyroid can affect body weight.

It has a blood sugar lowering effect

Source-https://nutrixia.blog/2019/11/02/ayurvedic-remedy-for-weight-loss/

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